Paying off your sleep debt Artwork

You Stop You with Scott Rasmussen

Welcome to your weekly IV drip of positive influence and impact. With thousands of downloads and a worldwide audience that includes listeners in 102 countries, the short, unedited podcasts help men, women, and youth everywhere to incrementally get better. Take a listen and be unstoppable.

Show More

You Stop You with Scott Rasmussen

Paying off your sleep debt

June 06, 2026 • Scott Rasmussen • Episode 134

0:00 | 8:23

Most of us have financial debt that we try to pay off consistently. But do we also focus on paying off our sleep debt?